If you have been reading my daily exercise challenge this week you will notice I am NOT on a schedule! I prefer exercising in the mornings. Just cannot seem to get it together. Tonight, I got it done at 6:00 PM while dinner was finishing up in the crock pot and oven. BBQ beef sandwiches and sweet potato fries. Not the healthiest, but I turned my left over pot roast into the BBQ beef. My hubby does not eat left overs very well. Therefore, I have to get creative with the leftovers. He loved it! This coming week we will be having more chicken and fish to make up for the beef overload this week! My eating today has not been the healthiest. I was off to a great start with a green monster, but the rest of the day was not a very good eating day! Better get back on track tomorrow!!I really sweat tonight. I use to hate sweating. Now I embrace it! I love thinking about saying goodbye to some of the toxins built up in my body. Here I am red, hot, and sweaty. Not the most flattering pic, but I'm proud that I am sticking to the challenge I set for myself this week! For some reason this week I really want to meet my goal. Putting my words/thoughts into action!
sweaty proof!
Did you sweat today? If not, get up and just DO IT! You will be happy you did!
I promise. ;o)
------------------------------------------------------
If you have not been by Jen's... Prior Fat Girl, please go. Her family has had an unimaginable tragedy this weekend. Prayers and support are needed!
Look at your sweaty, cute face! Good job, Rhonda!
ReplyDeleteThats great Rhonda. I hope you do really good on weigh in day!!! Keep up your hardwork!!!!
ReplyDeleteYou are doing so great. You are an inspiration, now all I need to do is get off my butt. LOL
ReplyDeleteHave a wonderful week.
Excellent job on the walk. Who would have thought we'd post pictures of ourselves all sweaty?
ReplyDelete