Well, guess what? I haven't exercised yet. I turn on the DVD and make the decision to exercise. This is the first day in the challenge that I felt exhausted, and I absolutely did NOT want to do it!! UGH! But, I made the decision to do it anyway. I have to say of course I'm glad I walked the 2 miles tonight...but still exhausted.
Guess what else? Tomorrow after exercising I will have met my goal of exercising 6 days this week! I sure hope it pays off on Weigh in Wednesday!! We will see.-----------------------------------------------------------------------------
Today I spent the day with a wonderful friend of mine, Tammy. Tammy was recently diagnosed with cervical cancer. Please say a prayer for her!
Have a healthy week!
What a concept, to do something even when you don't "feel like it!"
ReplyDeleteWTG!
ReplyDeleteI'm SO rooting for you & will pop back by tomorrow to see your WI.
Wow, great job! I know how hard that is - I usually go to the gym at night, and I fight with myself every time because I'm so tired. But I go, and I feel so much better afterward!
ReplyDeleteGood for you Rhonda. You did'nt give in and not excercise. I'm hoping you do really great on your weigh in too. I'll say a prayer for your friend. Keep up your hard work and determination!!
ReplyDelete