I have taken two classes on nutrition called "The Picture of Health". I now know what I need to eat...what I need to do! No excuses. The Lord has given me the knowledge... now Lord give me the strength to turn the God-given knowledge into progress...into power.
I've decided enough is enough! I do not want to become a diabetic like my Mom or Grandma! I was going to start the 21 day Picture of Health Eating plan on the following Monday. (5 days away) I could not stand feeling the way I was...I decided to start the next day! I weighed in today at 273.4. This is my beginning weight. I am a size 22/24. Wednesday's will be my weekly weigh in day.
I just have to keep telling myself with God all things are possible!
Proverbs 16:3 says, "Commit to the Lord whatever you do, and your plans will succeed."







I LOVE the verse that you chose! I'm going to use that as my motivational scripture, as well!
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