Weigh In Wednesday

It is that time again! Weigh in Wednesday is here. The scale shows a loss today....whoop! I lost 1.2 lbs. Actually, I'm not thrilled....I should be thrilled with a loss, but I am so tired of losing the same couple of pounds and then gaining them back. I want out of the 270's forever! I want to be the consistent loser (winner). I really am having to talk myself into being positive this morning...as you can see it's not working very well.

I guess part of the reason I am not thrilled is I know I can do better. Stress got to me yesterday and I got into some brownies! I was down a lot more yesterday morning, and then I blow it the day before weigh in! 'Nough said!

I did do better with exercise last week. I worked out three days last week. I really want to improve on that this week as well. I know if I am going to exercise 5-6 times a week I have got to do it in the mornings! I need to get up earlier! I also need to up my water intake. That is all I drink most days, but sometimes I do not drink near enough! Why did I even have brownies in the house? No big temptation when I bought them for the boys (like they need them). But whamo! Stress eater to the rescue. No junk in the house this week. It is a very busy time for our family. Baseball season in full swing. I need to be well prepared!

Now it's time to check in with Chubby Chick. It is half way through the 4th of July Challenge. I started late (week 7) in the challenge. I will most likely not meet my 40 lb. goal. My revised goal is to lose 20 lbs. before then. I tend to set my goals too high and then don't meet them. Hopefully 20 lbs. before the 4th is reasonable! I can do this!!!