Wednesday, October 7, 2009

M.I.A....Catch Up

I have to apologize for being "MISSING IN ACTION" in more ways than one. I did not complete the 21 days....see missing in "action". I have also missed posting the last two weigh-ins. That is a first for me. I have been late on occasion, but have faithfully put up my weight each week on my blog. Unfortunately, I was going to post them before today. Yesterday when I stepped on the scale it read, "Goal?" I pushed a button and said "no". Somehow, someway my whole weight history was deleted!!! I am so thankful for posting my weigh-ins here so I can go back and see how far I have come!


Two weeks ago on 9-23-09, the scale would have read......GAINED ~4.2 pounds....Expected, well maybe not that big of a gain, but non the less expected. (That is not why I didn't post...I've been super busy going back to work and exhausted at night!)

Last week on 9-30-09, the scale would have read....Wooohoo, back down 250.6 pounds. Almost back into the 240's.

Well, I'm ready to get back on the blogging track...at least Weigh In Wednesdays, so here is todays weigh in...........


Which means I lost all that I had gained and I am down 1 more pound than my last picture of my scale! WOOOHOOO!


I still have not rewarded myself with my 20 pound loss...a necklace. However, I am thrilled I am only 2.6 pounds away from losing 10% of my body weight (from my starting weight of 273.4 this year.)


I now have lost a total of 44.4 pounds from my heaviest weight. Some of which was last year. The journey is turning out to be a slow one, but I am learning invaluable lessons about my self and healthy living along the way. Slow and steady wins the race! Slow and steady wins the race, that's right! S-L-O-W- and steady win the race! Let's win!

6 comments:

  1. Good for you! Those gains are frustrating, but you moved past that little hicup! I have been there too. Here's to fresh starts and losses even if they do seem slow.

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  2. The way I see it, a slow loss is better than a slow gain, right? RIGHT. You're heading in the right direction, so CONGRATS!!!

    I've awarded you "Gorgeous Blogger" come over to my site to pick it up when you get the chance.

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  3. Look how FAR you have come!! What a lovely testimony to others out there who are struggling. I know it is hard, and it seems like you will never get there, but you will. Just stay persistent, and committed.

    Thanks for the kind comment on my blog! Your amazing!

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  4. That is aweome Rhonda!

    I'm so glad you were able to update. I wondered if school was just keeping you too busy. ;)

    Congrats on every one of those pounds. That is a terrific accomplishment.

    Have a great week,
    Lynn

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  5. Good thing you keep updates on here...it's really important to see how far you have come.

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  6. Congratulations! I am so proud of you. Are you still drinking smoothies?? Hope you are enjoying your cookbook! Remember the reward at the end or your journey?

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Thank you for your encouraging comments!

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